What body building equipment do
you recommend?
Start
small. We recommend you start with a mat. Yes,
a simple mat will help you get started with your
exercises, avoiding potentially painful back
injuries. You may also want to get a small set of
barbells, a jump rope, and when you're ready to move on to
bigger, and better things, you can start looking at
professional bodybuilding equipment.
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Remember
that most of what's currently advertised on TV is
geared towards the fitness set, so it may not be the
right choice when your
goal is to build highly defined muscles. |
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