I want to become a muscle man,
where do I start?
| Bodybuilding
requires a sound body, and a sound mind. Being
healthy means eating healthy, and leading a clean
life. It takes years of hard work to build a body
like the pros, and this means you'll have to commit to
training for several hours each day.
Nutritional supplements may also be of some assistance,
but are no substitute for constant physical
training. You may want to do some more research
or visit your local gym and see if you can undergo a
physical fitness evaluation. You may also want
to consult a doctor to see if your current state of health
allows for strenuous exercise, and finally, we suggest you
read about bodybuilding, either
through a technical manual, or one of our top musclegod's
inspirational life stories. It worked for us,
perhaps, it will for you too... |
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